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CUTTING
UP A WHOLE CHICKEN
The
most important reason to learn how to cut up a whole chicken is
that it will save you money. Buying a whole chicken is cheaper than
buying pieces, and the leftover parts are perfect for soup stocks
. The following steps apply to preparing all birds..
1
Place the chicken underside down on a clean, flat cutting surface.
2
Use a standard, sharp kitchen knife to slice off the wing joints.
The wings can be set aside and reserved for stock. One breast and
leg is removed at a time. Follow steps 3 through 9 to remove the
first breast and leg. You will repeat these steps to remove the
other.
3
Make a shallow incision running along one side of the breastplate.
4
Deepen the incision by slicing into the chicken toward the rib cage.
Pull the meat away from the rib cage as you slice down. As you progress
further into the bird, slide the knife off of the rib cage repeatedly
to ensure that you are removing any meat attached to the rib cage.
5
Your knife will come to a point, just underneath the wishbone, where
the wing joint meets the rib cage. The wing joint cartilage is soft
enough to slice through easily. Slice completely through the joint,
stopping only when your knife reaches the cutting surface. At this
point, the breast is almost completely off the bird.
6
Slice through the skin that runs from the tail end of the bird to
the point where the leg meets the breast.
7
The breast should come off of the bird with little effort. Pull
the breast outwards, away from the bird being careful not to rip
or tear the flesh. Some minor slicing through still-attached skin
may still be required to remove the breast.
8
Cut through the leg joint until you reach the point where the leg
bone meets the body. Keep in mind that this joint can be difficult
to cut through and stop cutting when you reach bone. Do not attempt
to cut through the leg bone.
9
Grasp the leg and pull it behind the bird, pressing your fingers
into the back of the joint until the joint pops loose. You will
feel the bone pop out of the socket. Remove the leg by cutting in
and around the joint. Keep cutting until you have freed the leg
from the body. Now, turn the bird around and remove the other breast
and leg using the same method explained in steps 3 through 9.
10
The carcass, along with the wings, can be used for making soup stock.
11
The final cuts of meat can be deboned further, cooked immediately
in your favorite chicken recipes.
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